- Main
- Cookbooks, Food & Wine
- Fix It with Mediterranean Food:...
Fix It with Mediterranean Food: Nutrition Advice and Healthy Ways to Strengthen Your Immune System for Fight Disease
Garry Goodman你有多喜歡這本書?
文件的質量如何?
下載本書進行質量評估
下載文件的質量如何?
With the strategies and recipes, you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want.
THE MEDITERRANEAN DIET CAN HELP WITH WEIGHT LOSS, HEART HEALTH, AND DIABETES PREVENTION.
Many people have dreamt about a diet without a strictly written menu for every day. There is a need to focus on a well-balanced diet that offers tasty and diverse food while boosting your health and keeping you fit. Believe it or not, the Mediterranean diet meets all these parameters and is considered one of the world's healthiest dietary patterns. Additionally, it serves as a general set of guidelines to nudge you into a healthier, happier lifestyle rather than listing off a series of foods that cannot be eaten. Mindful eating is one of the most crucial steps towards becoming healthier, losing excess weight, and enjoying your balanced food.
THE MEDITERRANEAN DIET CAN HELP WITH WEIGHT LOSS, HEART HEALTH, AND DIABETES PREVENTION.
Many people have dreamt about a diet without a strictly written menu for every day. There is a need to focus on a well-balanced diet that offers tasty and diverse food while boosting your health and keeping you fit. Believe it or not, the Mediterranean diet meets all these parameters and is considered one of the world's healthiest dietary patterns. Additionally, it serves as a general set of guidelines to nudge you into a healthier, happier lifestyle rather than listing off a series of foods that cannot be eaten. Mindful eating is one of the most crucial steps towards becoming healthier, losing excess weight, and enjoying your balanced food.
年:
2021
語言:
english
頁數:
217
文件:
PDF, 82.33 MB
你的標籤:
IPFS:
CID , CID Blake2b
english, 2021
下載 (pdf, 82.33 MB)
- Checking other formats...
- 轉換到
- 解鎖大於 8 MB 的文件轉換Premium
該文件將發送到您的電子郵件地址。 您最多可能需要 1-5 分鐘收到它。
該文件將通過電報信使發送給您。 您最多可能需要 1-5 分鐘收到它。
注意:確保您已將您的帳戶鏈接到 Z-Library Telegram 機器人。
該文件將發送到您的 Kindle 帳戶。 您最多可能需要 1-5 分鐘就能收到它。
請注意:您需要驗證要發送到 Kindle 的每本書。 檢查您的郵箱是否有來自 Amazon Kindle 的驗證郵件。
轉換進行中
轉換為 失敗