End Everyday Pain for 50+

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End Everyday Pain for 50+

End Everyday Pain for 50+

Name: End Everyday Pain for 50+
ISBN: 9781612436210

Joseph Tieri

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END MUSCLE AND JOINT PAIN
You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints and stay pain free at any age.
This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

Neck Stiffness

Shoulder Bursitis

Tendinitis

Hip Misalignment

Headaches

Lower Back Pain

Sciatica

Meniscal Tears

年:

2016

出版商:

Ulysses Press