The Complete Idiot's Guide to Fitness
Claire Walter, Annette Tannander Bank
Explains how to improve flexibility and strength, create workouts in the gym and outdoors, and incorporate exercise as part of a healthy lifestyle.
年:
2000
版本:
1
出版商:
Alpha
語言:
english
頁數:
388
ISBN 10:
0028636589
ISBN 13:
9780028636580
系列:
Complete Idiot's
文件:
PDF, 72.48 MB
IPFS:
,
english, 2000